Chicken with Spring Onion, Peas, Herbs, and Couscous
Onions, fresh peas, and herbs give delicious couscous a spring touch. A small drizzle of extra-virgin olive oil before serving, adds a delicate flavor to this dish.Serves 4
Ingredients
- 4 boneless , skinless, chicken thighs
- Juice and zest of 1 lemon
- 2 tablespoons fresh flat-leaf parsley , chopped, plus additional for garnish
- 2 tablespoons fresh thyme leaves , chopped
- 2 garlic cloves , sliced thin
- 3 spring onions , sliced thin, plus additional for garnish
- 1 cup fresh peas
- 6 tablespoons extra virgin olive oil
- 1 cup couscous
- 1 1/2 cups boiling water
- Sea salt and freshly ground black pepper
- Extra virgin olive oil for serving
- Lemon wedges for serving
Instructions
- Put the chicken in a large bowl. Add 1 tablespoon olive oil, 1 tablespoon of parsley, and the lemon juice and zest. Season with salt and a generous amount of freshly ground black pepper. Put the chicken in the refrigerator to marinate for 1 hour. Remove the chicken from the refrigerator.
- While the chicken is marinating, in a medium pot, bring salted water to a boil. Add the peas and cook for 4 minutes. Remove from the heat, drain, and put them in a small bowl filled with ice water. Drain and set aside.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chicken and cook for 8 minutes. Turn the chicken over and cook for approximately 8 minutes longer or until the chicken is cooked through. Transfer the chicken to a warm plate and set aside.
- Put the couscous in a small pot. Pour the boiling water over the couscous and cover. Let sit for 6-7 minutes.
- Heat the remaining olive oil in a large pan over medium-low heat. Add the onion, garlic, peas, 1 tablespoon parsley, thyme, and season with salt and pepper. Cook for 5 minutes, gently stirring. Reduce the heat to low. Add the couscous to the pan, stir to combine, and cook for an additional minute.
- Transfer the couscous to individual bowls. Arrange the chicken on top of the couscous, garnish with parsley and onion, and drizzle with a little bit of extra virgin olive oil. Serve immediately with lemon wedges on the side.